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Monthly Archive for: "December, 2013"
Home » Archives for December 2013
 4
By unify
In Everything, uncategorised
Posted December 12, 2013

Cycling: Are we taking it all a bit seriously?!

It occurred to me the other day, that I couldn’t think of a sport where there are so many different aspects , eliciting such a wide range of emotions across such a varied set of population [...]

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  • Richard Salisbury
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  • HSBC National Cycling Centre Stuart St Manchester M11 4DQ United Kingdom
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Climbing towards the weekend. Who’s getting out? Climbing towards the weekend. Who’s getting out? #cycling #fromwhereiride #cyclinglife #cyclingphotos #bikefit
Evening miles = Summer smiles 👍💪🚴🏽‍♂️🚴🏽‍♂️🚴🏽‍♂️ #cycling #cyclinglife #cyclingphotos #cyclingshots #roadbike #fromwhereiride #bikefit
Inaugural ride of the Manchester @parleecycles RZ7 Inaugural ride of the Manchester @parleecycles RZ7 owners club chapter. Denim vests and see-on patches on order 😜👍 #cycling #cyclistsofinstagram #cyclistsfightingcancer #fromwhereiride #cyclingphotos #parlee #rz7 #bikefit #custombike
Did we really do that? Yes, yes we did. An amazing Did we really do that? Yes, yes we did. An amazing day, the route didn’t disappoint, weather was biblical for much the first 150km, but then improved hugely which made us value it all the more. Lots of memories and thoughts about why I was doing it all the way down and the support from family and great friends kept powering us for every KM, and the knowledge that we were doing our bit to help our @cyclistsfightingcancer mission drove us through to the finish. Will be enjoying the memories of that ride for a long time to come! Thanks so much to all those involved! X #cycling #cancer #childhoodcancer #cyclistsfightingcancer #survivor #goodcause #cyclingphotos #photooftheday #cyclistsofinstagram
What a day, what a ride. Thanks so much to all the What a day, what a ride. Thanks so much to all the people that rode with us, the support crew, welcome committee in Billericay, and everyone who donated to the fundraiser. Resting today! #cycling #fromwhereiride #cyclistsfightingcancer #cyclingphotos #charity #goodcause #cancerversary #221miles
221Miles: Because it’s 20years since my own Canc 221Miles: Because it’s 20years since my own Cancer journey began, I was 21 at the time and it’s now 2021. I’m riding for every child and young person dealing with this horrible disease today. If you can help me raise some more funds to buy bikes for children living with Cancer it would be amazing. Link in bio! Thanks so much x 📸 from RAAM, the amazing @justcallmematti and thanks to all the guys @anattic films for everything they’ve already done for @cyclistsfightingcancer And thanks the awesome @cycletogs for stitching the images together! 🙌🏽 #cyclistsfightingcancer #cycling #cyclingphotos #cancer #cancersurvior #sepsissurvivor #fromwhereiride
I have a strange relationship with my own body. Th I have a strange relationship with my own body. There’s a lot of posts recently about body image and positivity. I believe every-body is awesome and has incredible capacity, but also have the capacity to go terribly wrong. I swing almost constantly between being so proud of my body for being strong and capable, and for being able to do the things I often do with it, then moments later hate it in equal measure for its shortcomings and malfunctioning parts. On balance I try and treat it well, and in return it let’s me have some amazing experiences, all told I am in credit. So on Saturday I’m going to wake it up at an ungodly hour, and pedal it 221miles back to where I grew up. I’m doing it for @cyclistsfightingcancer and in solidarity with everyone living with or beyond cancer, and for those who didn’t make it. If you can and would like to sponsor us, link is in my bio. Much love, Rich #cycling #cyclistsfightingcancer #cancer #survivor #sepsissurvivor #heartdisease #cycling #cyclistsofinstagram #cyclinglife
Always lovely to get out with a mixed group and fe Always lovely to get out with a mixed group and fellow Ancoats dwellers. Top morning 👍 #fromwhereiride #ancoats #cycling #cyclingphotos #pedalprecision #cyclistsofinstagram #cyclistsfightingcancer
Black clouds over Manchester, blue sky in Mottram. Black clouds over Manchester, blue sky in Mottram. Great couple of hours chasing Tim’s wheel again. #cycling #cyclingphotos #fromwhereiride #sunshine #cyclistsofinstagram #cyclistsfightingcancer
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What our clients say
  • Having the pro bike fit from Richards is the best thing I’ve done for my cycling, all my issues with comfort, aches and pains vanished straight away.
    David Smith
  • Richard I swear to god I could have kissed you today! I have not been out since my bike fit. Previously I was having serious pain in my left shoulder within 10 miles. Today, despite not been on my bike for weeks I did 43 miles and didn’t feel my usual pain once!! Your a Genius!! Thanks so much. Sally
    Sally Porter
  • The best cost v’s benefit upgrade I have made to my cycling performance.
    Si DeplitchTeam Chronomaster Rider
  • Before seeing Richard I was on the point of giving up cycling, it was hard and also causing severe lower back pain. What a difference Richard has made! I can now tell the power is going through my legs, I feel strong and much faster (even up hills), my back is no longer hurting and I am enjoying riding again! Thanks so much
    Kathryn Berry
  • The fit by Richard was truly brilliant. While I am a positive amateur by comparison of some of the people Richard fits, I still felt incredibly welcome and got the feeling that I was really benefitting from what was being done. This was in no small part due to the constant explanation Richard gave of each step, the logic behind it and how it would benefit me.
    Matt Cooper
  • The service that Richard provided was exceptional – I really can’t recommend it highly enough. I came away from the session with a lot more understanding on a range of things; including on how my body is ‘set-up’ and what is required to be more efficient in the saddle, but also how to help my back pain, on and off the bike. The advice was really well delivered and Richard clearly has a very deep understanding (even more than my physio who I pay a fortune for!!). It’s fantastic – top marks
    Ben Williams
  • I’d just like to say a big thank from myself and Lauren for your help, after the way she came off in tears the week before the event I honestly thought she wouldn’t be able to take part. It goes with out saying I’ll recommend you to any one in the future. Many thanks Dave
    DavidFather of Junior National Champ
  • ust thought I’d let you know did over 100 miles at the weekend and not felt this good on a bike for years, if you would like to show this email to anyone please do so…… if anyone is thinking of having a bike fit, save your money messing about and just go to Richard, I wasted hundreds of pounds on bike fits over a number of years, but none were anywhere near as good as Richard. He took hours sorting me out both on and off the bike and I got the feeling time was not an issue with him if I were to run over my allotted time.
    Norman FinchExperienced endurance cyclist
  • Having read many positive reviews on internet formus I decided to book in for a Pro Fit. I went last night and from starting with asking questions about sports injury history etc, Richard went on to position my cleats perfectly, alter saddle height, stem length, handlebars, saddle and tilt. Instantly felt completely different on the turbo trainer and pedal strokes feel much smoother and more efficient. Not only that, Richard also took a look at pretty much every screw he could find on my bike and even altered my gearing slightly and tightened up my rear brake….much appreciated! Richard’s service is second to none and I would recommend to anyone.
    Josh TurnerMulti-Day Event Rider
  • I booked a pro fit session with Richard last week and did my first rides since this weekend. The change that Richard has made to my setup is unbelieveable, so much more power available with each pedal stroke and also the ability to travel up hills without so much need to stand up on the pedals. Richard really knows what he is on about and this is really the best money you can spend on you and your bike before considering other kit upgrades. Many thanks.
    Nick Purcell

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