What should I bring with me?
All you need is yourself, your bike, your shoes and some proper cycling clothing. Ideally this means lycra shorts and a closely fitting jersey, this just makes it easier for our cameras to see your position and the movement of your joints/spine etc. So avoid big baggy shorts and t-shirt if possible. A lot of people also like to start the session with a new set of Cleats for their shoes. This is by no means compulsory, but up to you depending on wear and tear of your current cleats. All we would ask is if you want to do this, just leave the old ones on until you arrive as it allows us to make a note of any wear and tear, this can help us get the new position perfected.